BBC Radio 5 Live's Victoria Derbyshire talks with Tom Bushnell about (Confidence Coaching)

BBC Radio Five Live's Victoria Derbyshire talks with Tom Bushnell about Confidence Coaching.
She asks Tom about how and what he does as a Confidence Coach, the types of clients he works with and what sort of results they gain after working with him. Tom answers by talking about the type of mental training work he does with professional footballers, football teams,schools, businesses, youth groups and golfers. He discuss the psychological model he uses which is called "The Emotional Triad" to help inject supreme levels of Confidence into his clients. The Football teams Tom has worked with have been from the Coca Cola Championship and the Blue Square Premier. He just recently started working with a new League 2 player.

A (Confidence Coaching) session for Teenagers and School Pupils

"Confidence in Sport"

Breathwalking a vital tool to feeling happier and more confident about life

Breathwalking is a tool I have been teaching my clients for some time now.

Their are many benefits to breath walking. http://www.breathwalk.com

The benefit that I enjoy the most is the mental clarity it gives me. I find once I have gone for a breath walk, sometimes just for 5-6 minutes my body starts to feel very oxygenated and the fogginess in my head starts to disappear. I start to feel truly alive again.

I find breathwalking to be a great tool for golf confidence. I used to coach a young golfer at Wentworth in England and there was always an increase in his performance when we started his condfidence coaching lesson with breathwalking, compared to when we didn't.

Breathwalking really is a wonderful tool that anyone can use. I will be forever grateful to Tony Robbins who introduced this concept to me through his "Get The Edge" programme.

Happy Breathing!

Tom Bushnell The Confidence Coach